Top 10 hydrating summer foods to beat the heat

Hello world! Welcome back to the foods and flavors of india.Today I have brought 10 food ideas to beat the heat of summer.Yes you read it right.As the summer has stepped in and the demand for hydrating and cooling food and dishes are increasing.The fruits and veggies market is busier than other days. Do you…

How about the ultimate recipe for the perfect coleslaw sandwich?
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How about the ultimate recipe for the perfect coleslaw sandwich?

Growing up in a family where breakfast is considered as one of the most appreciated meal that not only aids health but also is energizing to run the day ahead.During family gatherings or picnics i have seen my mother cooking major quantity of foods that are delicious and easy.Coleslaw sandwich is one of the easiest…

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Exploring Indian breakfast delights/A delicious start

Hello world.Welcome back to the hub of Indian foods,flavors and taste.Today’s post describes Indian breakfast that represents the richness in Indian cuisine.It is rich in diverse varieties of food and dishes from different regions.It is a compilation of flavors,taste and cultural variations.When it comes to Indian breakfast, although there are so many varieties,this post is…

“Exploring the Irresistible Flavors of Indian Snack Mixture: A Delectable Culinary Journey”
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“Exploring the Irresistible Flavors of Indian Snack Mixture: A Delectable Culinary Journey”

Hello world! Welcome to the delicious Indian  food corner with recipes and information regarding different Indian food.Today’s article is about the irresistible Indian snack mixture. If you are wondering what is mixture?the name says it all.Mixture is a fond snack item in India and is a mixture of few different other snacks, nuts and seasonings.Hence…

Healthy eating guide

Hello world. Today’s post is all about how little changes in your diet can help building a healthy lifestyle.We all want to have a tasty meal yet a plate full of health and nutrition.So why not knowing what we already know.Yes, we all know about healthy eating habits, its just we are unaware and give…

Exploring the Richness in Indian vegetarian foods

Vegetarian food in India has its own impact and cultural significance.The staple food in india has a strong vegetarian base which includes chawal/rice,roti/flatbreads,dal/lentils,veggies, salads and other.The rich flavors and spices in Indian food makes it one of the most popular cuisines accross the globe.The taste and the exotic flavors in Indian food makes me curious…

Lesser known facts about lemon/The summer fruit

Lesser known facts about lemon/The summer fruit

Here comes the change in weather and the heat is up.Lemons are the old-school great way to escape the heat of summer.it is known for its incredible cooling properties that helps regulate hydration levels and energizing body.Have you ever searched about this summer citric fruit.They are rich in flavor adding incredible tangy taste to foods…

Five tips to check the quality of packaged food

In this Contemporary world packaged food items has become a huge part.With rapid modernization, change in the food industries and the demands for specific food items, has led to food storage and packaged goods.Even if we all are used to with using such packaged food, sometimes we forget to check the quality before buying them.This…

10 food options to consider in dinner for easy digestion

We all have heard from our parents as well as grand parents about the importance of right and light food during night time for easy digestion.Lets know about why dinner should not be skipped and how to choose the right dinner options. Dinner is crucial as it provides essential nutrients, helps regulate metabolism, and contributes…

Three major Indian spices/Indian food and spice

Three major Indian spices/Indian food and spice

Indian spices plays significant role in the culinary heritage of India.It play a vital role in creating the diverse and flavorful dishes of Indian cuisine. Some key spices include cumin, coriander, turmeric, cardamom, cloves, cinnamon, mustard seeds, fenugreek, asafoetida, and various types of chillies. The skillful combination of these spices contributes to the aromatic and…

Impact of junk food consumption on public health/facts nd myths

Modernization has come with so many changes in the culinary heritage since traditional times.One of the most common food options adopted is,junk food.Before going to the details on the topic of junk food, let’s know about this concept more. What is junk food Junk food refers to highly processed and unhealthy foods that are often…

Rice in India/Indian cuisine/description

Rice in India/Indian cuisine/description

https://amzn.to/3U8mYrn Rice is a staple food for a significant part of the world’s population. It is a cereal grain that comes in various types, such as white rice, brown rice, and wild rice. Rice is a primary source of carbohydrates and provides essential nutrients, including vitamins and minerals. Different cultures have diverse ways of preparing…

Food and gut health

Food and gut health

Gut health refers to the balance and well-being of the gastrointestinal (GI) tract, including the stomach and intestines. A healthy gut is characterized by a well-balanced and diverse microbiome, which consists of trillions of bacteria, viruses, fungi, and other microorganisms that inhabit the digestive system. https://amzn.to/3O3fthE Maintaining good gut health is essential for overall well-being…

Puffed rice/Murmura/snack

Puffed rice/Murmura/snack

Puffed rice is a crispy snack made by expanding rice kernels through heating. The process involves exposing rice to high pressure and then rapidly releasing it, causing the rice to puff up. This results in a light and crispy texture, often used in breakfast cereals, snacks, or various culinary dishes. https://amzn.to/3HiHGND Puffed rice has ancient…

Plant based foods/health benefits and impact on environment

Have you ever wondered why large number of people are shifting to plant based diet?Plant based foods are packed in protein,vitamin,antioxidants,minerals and other healthy components.Fruits,vegetables,nuts,legumes comes under plant based diet.Plant-based diets focus on consuming plant-derived nutrients for health, environmental, or ethical reasons. Importance of plant based foods Plant-based foods offer several important benefits: Incorporating a…