Cauliflower health benefits and recipes

Cauliflower health benefits and recipes

Brassica oleracea or cauli flower is a common vegetable and is cultivated widely during winter.This tight headed vegetable resembles to broccoli and is a member of the cruciferous vegetable family.Other vegetables in this family includes cabbage, broccoli,collard greens and other.This winter vegetable is used to make several dishes.Typically the head and the leaves are used…