Food and gut health0 (0)

Food and gut health
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Gut health refers to the balance and well-being of the gastrointestinal (GI) tract, including the stomach and intestines. A healthy gut is characterized by a well-balanced and diverse microbiome, which consists of trillions of bacteria, viruses, fungi, and other microorganisms that inhabit the digestive system. Maintaining good gut health is essential for overall well-being…

Roasted mix vegetable/Indian food and recipes0 (0)

Roasted mix vegetable/Indian food and recipes
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Roasted mix vegetable is a delicious Indian delight and a regular good in Indian homes.As the name says, this dish is a mixture of vegetables seasoned with few Indian spices.Roasted in mustard oil, it is an authentic veg delight on your plate. This easy to make mix vegetable needs no specific vegetables.It is a great…