Which Indian foods are rich in Fiber?
Fooda like Lentils,whole grain,whole wheat,green vegetables such as spinach, broccoli,leafy greens and fruits like guava,apples and bananas are some of the most fiberrous Indian foods.
The importance of fiber in our diet has long been a topic of discussion.It is an important component for our digestive health.Fiber rich foods help in relieving constipation keeping our gut healthy.
There are incredible Indian foods and dishes are prepared to make your daily diet delicious and fiber rich.Taking an example of lentils,lentils are a staple in India with incredible recipes.One of the healthiest among all is,lentils soup known as dal in India.
