Cabbage rice is a quick sauté to the regular rice with few added seasoings and spices.You can definitely put this recipe into your healthy food ideas list.
Do you search for best rice recipes or how to use leftover rice?Cabbage rice is a healthy and delicious twist to the regular rice and can be a food saver if you have leftover rice in your refrigerator.Out of all the delicious rice recipes ,cabbage rice is one of the healthier versions and can be consumed without any extra side dish and also with any of your favorite curry,curd or dal.
Indian food and cuisines are delicious blend of spices and flavors.Rice being a staple in most of the parts across India, the variations has emerged over the period of time.Cabbage rice is a go to recipe for anytime of the day with a buttery flavor spiced up with Chilli flakes and cumin seeds.Somadays we all search for quick food ideas and recipes and this recipe is the easiest one with minimum ingredients used.
Moms have got the superwer to improvise already cooked foods and dishes.This recipe is an inspiration from how my mothers cook food effortlessly and also using veggies in different innovative ways.In India, cabbage rice is often prepared with a mix of spices such as cumin, mustard seeds, turmeric, and sometimes curry leaves. The shredded cabbage is stir-fried with these spices and then combined with cooked rice. It’s a popular and quick vegetarian dish that’s enjoyed in different regions with variations in seasoning.
Cabbage rice is considered as a healthy dish for several reasons. Cabbage is a nutritious vegetable that is low in calories and high in fiber, providing a feeling of fullness. It also contains essential vitamins like C and K, along with minerals like potassium. When combined with rice, it creates a balanced meal with carbohydrates from the rice and additional nutrients from the cabbage. Additionally, the use of spices in the dish can add flavor without relying on excessive oil or unhealthy ingredients, making it a wholesome option when prepared with a mindful approach.Now let’s make this delicious vegetarian dish quick-take a quick read for the details below-
2 cups Chopped shredded cabbage
2 cups cooked rice
1 tablespoon cumin seeds
1 tablespoon butter
1 and 1/2 teaspoon salt
1 teaspoon Chilli flakes
Before making cabbage rice, make sure the rice well cooked and ready.If you have got leftover rice in your refrigerator, you can use it orelse cook a bowl of fresh rice as you do.Now put a pan on the gas and add butter.Let it melt.Add cumin seeds for an extra crunchy and flavorful taste.As soon as the seeds turn golden,put the shredded cabbage and chii flakes.Mix nicely.
Now gently cook the cabbage just for 2 to 3 minutes in medium flame.Then add the cooked rice and salt.Mix using a spatula.You can add some lemon juice, if you like your food tangy.
As you can see a very healthy and delicious meal is ready.You can serve it with fresh curd or your favorite curry.This cabbage rice can be consumed without any regret.Do share other cabbage recipes and make sure to share with friends and family.