Gut health refers to the balance and well-being of the gastrointestinal (GI) tract, including the stomach and intestines. A healthy gut is characterized by a well-balanced and diverse microbiome, which consists of trillions of bacteria, viruses, fungi, and other microorganisms that inhabit the digestive system. https://amzn.to/3O3fthE Maintaining good gut health is essential for overall well-being…
Puffed rice is a crispy snack made by expanding rice kernels through heating. The process involves exposing rice to high pressure and then rapidly releasing it, causing the rice to puff up. This results in a light and crispy texture, often used in breakfast cereals, snacks, or various culinary dishes. https://amzn.to/3HiHGND Puffed rice has ancient…
Peanut bars are a perfect winter snack primarily made from peanuts,jaggery and other sweeteners.It provides a convenient way to enjoy the taste of peanuts in a compact and portable form. Peanut bars are popular snacks in India, available in various brands and flavors. They are often made with roasted peanuts, jaggery, and sometimes other ingredients…
Have you ever wondered why large number of people are shifting to plant based diet?Plant based foods are packed in protein,vitamin,antioxidants,minerals and other healthy components.Fruits,vegetables,nuts,legumes comes under plant based diet.Plant-based diets focus on consuming plant-derived nutrients for health, environmental, or ethical reasons. Importance of plant based foods Plant-based foods offer several important benefits: Incorporating a…
Are you searching for a quick and healthy eggplant recipe.Check out this 5 minutes eggplant salad flavored with cumin crunches.This eggplant recipe is one of the easiest to make and tastes exotic with onion and tomato slices. What is Eggplant Eggplant is a flashy vegetable and called by different names in different parts of the…
Mangodi sabji is a traditional rajasthani cuisine and a very delicious curry type.This Indian curry is made using dried lentil dumplings. As the name mongodi mentions, It is a very unquie way of preserving yellow lentils by making mini dumplings out of it and then eventually using it to make curry and dishes. https://vegrecipesandcooking.com/kadhai-paneer-recipe-how-to-make-kadhai-paneer/ https://vegrecipesandcooking.com/roasted-poha-mixture-recipe-indian-snack-recipe/…
Food is an integral part of human survival.It has been a proactive part of human culture since ages.Different part of the globe share different cultural values in relation to food.Food is a fundamental piece of each and every culture. It’s something beyond a method of survival, however an approach to communicating one’s thoughts, interfacing with…
Garlic has long been used as a seasoning and spice worldwide.The history of garlic used for human consumption dates back to thousands of years.It is not only used in food flavoring but also used as a traditional medicine.Because of its incredible medicinal values, garlic was used to treat many health issues in traditional Ayurveda. What…
Fenugreek tortilla is a classic Indian cuisine called as methi paratha here.Methi refers to fenugreek and paratha refers to tortilla.During the season of leafy greens, it is one of the most cooked in Indian homes and loved by everyone.As winter is on its peak, so the colorful vegetables are.This tortilla recipe is a great way…
Green peas are full of health and nutrition. These edible wonder pods are one of those wonders of nature meant for human nourishment.As the season change,the varieties in vegetables become more prominent.Green peas are one among the popular vegetables that are considered really great for human health.They have been a part of human diet since…
Punjabi paneer is one of the most tastiest among all the paneer recipes.When it comes to Punjabi food,we all think of it as one of those spicey,tasty and delicious ones. Almost all the Indian restaurants have Punjabi paneer in their menu because of its incredible taste and cooking the exact restaurant style punjabi paneer is…
Malai aloo is a delicious Indian savory and a great way to enhance the taste of your meal.This recipe is an exotic combination of malai/cream and aloo/potato.In this recipe peeled and chopped potatoes has been deep fried and thereby seasoned with spices and cream. Apart from all the potato recipe, this recipe has its own…
Kaddu aloo aur pyaj ki sabji is an exotic combination of pumpkin,potatoes and onions stir fried in mustard oil and spices.This sabji/dry curry needs least ingredients and efforts to make. 100 best selling If you have never tried on this classic recipe, then o try because you are not going to regret the taste and…
Searching for how to cook okra/bhindi?You are at the right place to give a bit of attention to this delicious bhindi masala curry.It is a gravy based Indian cuisine packed in flavors and masala/spices with a creamy taste.Hello world!glad coming back with another delicious and authentic Indian cuisine, bhindi masala curry.Okra in India is known…
Cooking secrets is an article related to some unsaid secrets our mom execute while cooking.Therefore there is a saying that says , there are no better food than that is cooked by our moms.They have an easy breezy way to cook food and still turning foods and dishes into something really delicious.During my childhood I…
When it come to highly nutritious fruits, sweet lime is definitely in the row.It is one of those juicy fruits packed with amazing health benefits. Sweet limes are known for their high vitamin C content, which provides the perfect flavour for many food recipes. It is a multipurpose summer fruit that is used in flavoring…
Indian snacks are crispy,flavorful and tasty delights.The popularity of Indian snacks have been extended in so many ways.It has definitely dominated the food market.Starting from the packaged ones to the ones sold around the street corners, each of them serves an incredible taste and flavor. Majority of street side Indian snacks are potato based.Potatoes and…
Ginger is one of the most used spice in Asian countries.This spice is not only packed with healthy properties but also gives foods and dishes the ultimate flavor and taste.Ginger is a multipurpose spices and can be added into foods and drinks.Because of its high medical properties, it is widely used in India as well…
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